Saturday’s Workout: Ran 3.13 miles @ 30:55
So if you haven’t heard via Facebook, Twitter, or any other form of social media already, I ran on Saturday!
I was so excited, that I ran much harder than I expected: the first lap was @ 9:41 (oops!), leaving me quite exhausted. Just as I was retuning back to my house on the first loop, it started pouring outside, and because I had my phone strapped to my arm, I decided to take it inside onto the treadmill.
Once I hopped on the treadmill, I was happy to be able to set the pace at a 10:30 minute mile. Remember, this was my first time running in two weeks, and I wasn’t looking to win any races or have a pr workout time.
I don’t know how you other bloggers do it, I had such a hard time taking a pic of the tm while running!
It will be a while before I start trying to really build my mileage again. For the first month that I’m running I’ll be focusing more on building up my base again and actually doing some weight training. I really don’t want to go back to being on the injured list again! BUT…I do have a marathon in mind that I want to run in the fall. However, I’ll be keeping that to myself for now. I don’t want to jinx it! In the meantime, here are some pics of my adoradogs trying to interrupt me while making the bed today:
Basset cuddles were the best part of my Mother’s Day. That, and of course, spending quality time with my own mom!
Your turn: What did you do this weekend?